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Advantages And Disadvantages of Junk Food

Some of the Advantages and Disadvantages of Junk Food are as Follows . So let us check it out some of the information one by one.

Some of the Advantages of Junk Food are:

  1. Junk food is also known as fast food, they are usually cheaper than other food products available in the market.
  2. They are served fast and saves time.
  3. Fast food are easy to carry and can be eaten at the place of your choice.
  4. Junk Food are easily available everywhere any time of the day.
  5. Fast Food can easily satisfy our cravings.
  6. There are large number or varities of junk food.
  7. The taste of fast food or junk food is often good.

Some of the Disadvantages of Junk Food are:

  1. Junk Food can cause weight gain easily, may lead to obesity.
  2. Due to high amount of fat present in junk food, it leads to undesirable health issue.
  3. Often Junk Food contains high amount of sugar (Icecreams, Cakes, Dairy products etc) may lead to diabetes.
  4. They are often high in sodium may lead to cardiovascular and kidney disease.
  5. Sometimes junk food contains additives, preservatives and bad fat.