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What are the Side Effects of Swimming ?

What are the Side Effects of Swimming ? Some of the information are given below. So let us find some side effects of Swimming to know more about swimming. Swimming also helps us to burn extra calories or fat from the body.

  1. Hair damaged due to presense of chlorine in swimming pools, wet hair are less likely to absorb chlorine so it is better to take shower before you get in the water.
  2. Sometimes chlorine in water may irritate skin so wet your skin with fresh water before getting in a swimming pool.
  3. Rashes and infection on skin results due to exposure of body in the chlorinated water during swimming in the swimming pool.
  4. Chlorine is present in swimming pool, sometimes during swimming , water enters in the body and my affects lung function.
  5. Respiratory problems may results sometimes due to excessive swimming in the chlorinated swimming pool.
  6. Swimming is not advisable to the patients suffering from skin problems, because chlorine is not good for skin.

Apart from some of the side effects we have seen, there are several Advantages & disadvantages of swimming which may helps us to remain fit and healthy.

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Health Benefits of Swimming

Health Benefits of Swimming are as follows. So let us check it out some benefits of swimming to know more about swimming. It helps to burn weight if you swim more and more.

Health Benefits of Swimming are given below: So let us check it out some of the importance as wells as advantages and disadvantages to remain healthy by swimming.

Swimming to Lose Weight

If you are considering swimming to lose weight, then you have done an excellent decision. Swimming actually helps lose weight, puts little stress on the body and burn calories. Swimming also works all the muscle in that’s why professional swimmers have toned up and slimmed down body. Also study advantages and disadvantages for more info.

About Azadirachta Indica in Acne, Pimples and Skin disorder

The leaves of the neem tree (Azadirachta Indica) are very useful in skin diseases. They are applied externally on the skin. They are very effective in the treatment in various skin diseases such as acne and pimples. They are also used to treat small pox, chronic ulcers, swelling and wounds. The leaves when applied to the skin gives cooling effect on the skin. 

The ointment can be also prepared from the leaves of the neem which is used in diabetes treatment,also used in healing ulcers and wounds. The leaves plays an important role in the treatment of skin disease.

What is the main purpose of water transport?

Some points of purpose of water transport are given below. So let us check it out its purpose to know more about water transport.

Purpose of water transport are:

  1. Water transport is best suitable to transport people and goods from one place to another.
  2. Water transport can be used for fishing.
  3. It can also be used to go on holiday.
  4. It can also be usef to rescue people
  5. Water transport can used to have fun.
  6. To transpot cargo and bulky goods
  7. Water transport is useful to explore under the sea.