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Why Swimming is the Best form of Exercise ?

Why Swimming is the best form of exercise ? some points are as follows. So let us check it out some information of swimming to know more about swimming. It helps to burn extra calories if you swim more and more.

We know that exercise is very crucial for weight loss as well as for fitness. Swimming is one of the best form of exercise which keeps body fit and healthy. There are several reasons which explains why swimming is better than other form of exercise. Also check Advantages & Disadvantages of swimming to get more details on swimming.

  • Swimming is suitable for people of any age group and anyone can enjoy swimming.
  • It also increases lung capacity and also helps to treat asthma.
  • Almost all body parts are involved during swimming and provides a thorough workout ot all body parts.
  • Swiming will also help to fight against heart disease.
  • Shoulders, abs and leg muscles are involved during swimming which increases core strength of the muscles.
  • It also helps to burn extra colories and helps to reduce body weight.




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Process Validation Types Retrospective validation

Retrospective validation is the second type of process validation, some of the points regarding the retrospective validation are given below , so let us check it out one by one:

Retrospective validation is the documented evidence in which the process validation is carried out based on the historical data.

Validation of facilities, process, or processes are carried out based on the available historical data or reports.

This type of approach is rarely used today.

Medicinal Uses of Tulsi Plant in Points

Check out Medicinal Uses of Tulsi plant in Points which are discussed below. So let us find out some points on Medicinal uses to know more about Tulsi Plant.

Medicinal Uses of Tulsi Plant are :

Tulsi has ability to cure many types of fever because tulsi has very potent anti-bacterial, germicidal,antibiotic and fungicidal properties which are great for resolving fevers.

Tulsi plant is also helpful to enhance the immune power of the body.

Tulsi helps to maintain normal body temperature of the body.

Full Form of RTGS

RTGS Full Form - RTGS allows companies, individual or different firms to transfer amount from one account to another on the internet.

It is very fast method of transferring money from one account to another.

RTGS stands for Real Time Gross Settlement.

Full Form of DNB,MBBS

Diplomate of National Board  (DNB) is the title awarded by National board of examination.(Other full form and meaning of DNB are also available) So check it out other articles related to the given term.

MBBS ::Bachelor of Medicine, Bachelor of surgery (Degree awarded by medical school ).

PQ to SMF terms

The List of Abbreviations used in Pharmaceutical Industry

Check out more information of related terms

In Chapter number nine of the list of abbreviations used in pharmaceutical Industry you will get some of the other words used in pharma industry which are given below.

Full Form of NA

NA - Not Applicable

Other full form of NA are Nucleic Acid, North America,National Association and Sodium.

so let us find out other meaning of the given terms.

Check it out other similar terms on this site.