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How Swimming helps to Reduce Weight ?

How Swimming helps to Reduce Weight are discussed below. So let us check it out some points on reducing weight to know more about Swimming. How  to burn extra calories, if you swim more and more.

Swimming is one of the best and effective cardiovascular exercise which helps to reduce body weight. Regular swimming helps to burn extra calories and helps to melt away the fat deposited in the body. Swimming uses almost all major muscles of the body such as lungs, heart etc. It helps to keep body healthy , there are few advantages & disadvantages of Swimming to understand more about swimming.

We know that swimming is a fun activity and one of the best cardiovascular exercise which uses large group of muscles which increases heart rate, the body temperature also increases which causes your body to burn extra calories and helps to fight against obesity.

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Examples of Acids and Bases

Examples of Acids and Bases are as follows , so let us check it out some information on Acids and Bases to know more about it.

Examples of Acids are:

  1. Hydrochloric Acid
  2. Nitric Acid
  3. Sulfuric Acid
  4. Oxalic Acid
  5. Hydrophosphoric Acid
  6. Nitrous Acid
  7. Chloric Acid
  8. Bromic Acid
  9. Fluoric Acid
  10. Chromic Acid etc...........

Examples of Bases are:

Full Form of MOT,MBBS

Master of Occupational Therapy (MOT) is a professional degree program offered by various health care schools.(Other full form and meaning  of MOT are also available) So check it out other articles related to the given term.

MBBS - Bachelor of Medicine, Bachelor of surgery (Degree awarded by medical  school).