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Powerful Health Benefits of Green Tea

Green Tea (due to its health benefits), now a day has become very popular beverage and consumed worldwide.Some of the reasons that why people prefer tea are listed below.Let us check it out one by one.

  • The poly phenol which is available in green tea helps to reduce body fat by increasing metabolism hence is used to reduce weight.
  • It helps to regulate the glucose level in the body and slow down the rise of blood sugar which ultimately helps to control Diabetes.
  • It helps to reduce bad cholesterol in the body and helps to maintain the ratio of good cholesterol over bad cholesterol.
  • Reduce risk of high blood pressure.
  • Green tea is also good to prevent heart disease.
  • Green tea is good for tooth, as it prevents tooth decay and other dental caries by destroying bacteria and viruses.
  • It posses strong anti-bacterial and anti-viral property.
  • Anti oxidants found in Green tea - Anti-ageing benefits.
  • It also helps to boost immunity in the body.
  • It is good for skin helps to keep skin young and healthy and it also fight against skin cancer.
  • Obesity can be controlled by drinking it daily.

This are some of the important and powerful uses as well as benefits of drinking green tea for healthy life. It is easily available in the market, It is good for children as well as for adult person.

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Health Benefits of Strawberries - Fruits

Strawberry offers so many health benefits that will surprise you. So that it is known as “Queen of the fruits”. Strawberry gives ample amount of vitamin C to the body that will help you to retail bone straight. One serving of strawberry intake can give one 51.5 mg of vitamin C to boost the daily workout. By doubling the amount you can get 100 percent. Below are the several benefits of strawberry as the part of your daily diet:

Is Watermelon Good For You?

Why is watermelon good for you? What are the health benefits in adding watermelon in your regular diet? What are the essential vitamins and minerals you can find in this fruit? These are the questions we aim to answer in this short article. But before answering, let us have an overview of existing trends that provide the background to questions like these.

Watermelon Nutrition and Its Benefits

While dieticians have long known the value of watermelon nutrition, the public is just now finding out how healthy a watermelon really is. For instance, a cup of watermelon has vitamin A for healthy eyes, vitamin C to help strengthen your immune system, vitamin B6 which helps the brain to make chemicals for psychological health, and potassium, which every cell in the body needs for water balance.

Health Benefits of Swimming

Health Benefits of Swimming are as follows. So let us check it out some benefits of swimming to know more about swimming. It helps to burn weight if you swim more and more.

Health Benefits of Swimming are given below: So let us check it out some of the importance as wells as advantages and disadvantages to remain healthy by swimming.

Medicinal Uses of Apple Cider Vinegar

Check out Medicinal Uses of Apple Cider Vinegar discussed below. So let us find out some points on medicinal uses to know more about apple cider vinegar.

Medicinal uses of apple cider vinegar are :

Apple Cider Vinegar helps to reduce cholesterol and also used to lose weight.

Apple cider vinegar is used to strengthen immune system 

It helps to treat your skin after shaving

Apple cider vinegar is used to improve digestion and great for detoxification.

Apple cider vinegar is also helpful to relieve muscle soreness.

Medicinal Uses of Aloe Vera in Points

Check out Medicinal Uses of Aloe Vera in Points which are discussed below. So let us find out some points on Medicinal uses to know more about Aloe vera.

Medicinal uses of aloe vera are :

Aloe vera helps to reduce high blood pressure and also lowers high cholesterol.

It helps to protect the body from stress and prevents kidney stones.

Aloe Vera supports immune system and also stabilizes blood sugar level.

Aloe vera helps in cooling and repairing sunburn skin and it also hydrates the skin.

Some of the Benefits Of Watermelon

Nearly every article you're apt to come across extolling the healthy benefits of watermelon is going to start out by visualizing the enjoyment of eating a watermelon on a hot summer's day. It's hard not to do this. The watermelon is a staple of the family summer time picnic. Few things taste better than a cool slice of watermelon, and one of the joys of the summer picnic would be a good old-fashioned seed spitting contest. We also remember the feel of watermelon juice on the sides of our face as we got deeper into the slice.

Medicinal Uses of Tulsi Plant in Points

Check out Medicinal Uses of Tulsi plant in Points which are discussed below. So let us find out some points on Medicinal uses to know more about Tulsi Plant.

Medicinal Uses of Tulsi Plant are :

Tulsi has ability to cure many types of fever because tulsi has very potent anti-bacterial, germicidal,antibiotic and fungicidal properties which are great for resolving fevers.

Tulsi plant is also helpful to enhance the immune power of the body.

Tulsi helps to maintain normal body temperature of the body.

About Azadirachta Indica in Acne, Pimples and Skin disorder

The leaves of the neem tree (Azadirachta Indica) are very useful in skin diseases. They are applied externally on the skin. They are very effective in the treatment in various skin diseases such as acne and pimples. They are also used to treat small pox, chronic ulcers, swelling and wounds. The leaves when applied to the skin gives cooling effect on the skin. 

The ointment can be also prepared from the leaves of the neem which is used in diabetes treatment,also used in healing ulcers and wounds. The leaves plays an important role in the treatment of skin disease.