You are here

Health Benefits of Strawberries - Fruits

Strawberry offers so many health benefits that will surprise you. So that it is known as “Queen of the fruits”. Strawberry gives ample amount of vitamin C to the body that will help you to retail bone straight. One serving of strawberry intake can give one 51.5 mg of vitamin C to boost the daily workout. By doubling the amount you can get 100 percent. Below are the several benefits of strawberry as the part of your daily diet:

  • Strawberry fights against that cancer and age issue because it has biotin that helps to have strong hair and nails.
  • Research proven that strawberry have antioxidant power that is ready to work with the blood cells of the body.
  • Antioxidant properties of strawberry helps eye from cataracts-the clouding, which can harm the tissues and lead to the blindness state. Vitamin C is highly required in age above 65 or so.
  • The anthocyanins available in strawberry improve the memory stability.
  • It also helps blood flow in the body and maintains oxygen level too.
  • It helps to inhibit the fungal growth in body as it contains magnesium. Usually the deficiency of magnesium always leads to fungal infections.
  • Helps to regulate the proper function of the nervous system of body.
  • As all know now day’s immunity is the main thing to focus on because of increasing global warming effect.  Strawberry contains an immune boosting antibody that helps body to fight against infection and prevent it from bacteria occurrence.

Tips for picking up strawberry:  The red berries contains maximum amount of anthocyanins. Always try to buy only organic berries. Seasonal fruit will be good for the health so purchase it in the seasonal only. So that it will enrich the body with good bacteria not bad. Berries with the less water have sweetened flavor.

 Useful information on Strawberries :

  1. Strawberry helps to finght against bad Cholesterol
  2. It acts as an antioxidant
  3. It helps in pregnancy
  4. Strawberry boost Immunity
  5. Strawberry promotes Eye health
  6. It cures allergies and asthma
  7. Strawberry also helps to maintain diabetes
  8. Strawberry is useful in gout and arthritis
  9. Strawberry helps to lower depression
  10. Strawberry fights against cancer
  11. It is also used in constipation
  12. It also helps to reduce risk of stroke
  13. Also useful to reduce inflammation
  14. Strawberry helps to regulate blood pressure
  15. Strawberry also helps to burn extra fat in the body
  16. It has Anti-Aging property

 

 

Explore more Information

WHAT OTHERS ARE READING

Full Form of RCT

RCT - Root Canal Treatment

Other full form of RCT are Randomized Clinical Trials, Reverse Conducting Thyristor and Royal Corps of Transport.

so let us find out other meaning of the given terms.

Check it out other similar terms on this site. 

Steam engine

Definition

Steam engine is a heat engine in which a hot steam is used that converts the heat energy into mechanical energy. Sliding piston is present in the cylinder which moves by the expansion action of the steam which is generated in a boiler. Coal, wood or other combustible material are used as a source to produce steam in a boiler.

Process Validation Types Revalidation

Fourth type of process validation is Revalidation. It is performed to check the performance of the various process parameters, some of the points regarding revalidation are as follows. So let us have a look on revalidation:

Any part of process or entire process parameters are validated in order to check the performance of the process parameters.

To maintain the validated status of equipment, facilities, or manufacturing process , revalidation if often carried out.

Relax your mind by Watching TV

Watching TV offers various types of advantages for example, It gives updates about surrounding world.

"It offers various Benefits which will help us directly indirectly to boost our knowledge.

We can get lots of information from it. All members can sit together and can enjoy tv by watching social channels, favorite movies and live programs.

There are some educational channels which teaches children about many useful things which may not be taught in school.

Full Form of TDS

TAX Deducted at Source (TDS) is one of the mode of collecting Income Tax in India which is deposited in the government treasury, it is the revenue collected at the source of income.(Other full form of TDS is Total Dissolved Solids , which is a measure of combined content of organic as well as inorganic substance in a liquid such as water.)

About Azadirachta Indica for hair using neem oil

Neem can be used for hair related problems. Azadirachta Indica (neem) and other parts of the neem are useful to prevent dandruff, hair loss and to prevent grey hair. The neem based cream  can be applied on the scalp before going for bathing to treat dandruff.  Various shampoo and other products made of neem are also available in the market to prevent dandruff, hair loss and to keep hair healthy.  It can also be used to prevent scalp related problems which keeps scalp healthy. Neem oil is mixed with almond oil and coconut oil  keeps hair healthy.

Advantages and disadvantages of Chromatography

Chromatography is simple method. Chromatography can be handled by single person.

Other advantages are, Chromatography is used to separate components from complex mixture.

Different types of chromatography equipment are available for separation of different compounds.

Some of them are Gas Chromatography, Liquid Chromatography, Solid Chromatography, High performance liquid Chromatography, Solid liquid Chromatography, Liquid liquid Chromatography, Thin layer Chromatography. This method gives accurate results.