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Health Benefits of Watermelon - Fruits

Some of the Health Benefits of Watermelon fruit are as follows. So let us check out some useful information of watermelon fruit to know more about watermelon.

  1. Watermelon helps to lower blood sugar level in diabetes.
  2. It also helps to reduce the risk of kidney disease.
  3. Watermelon is effective in repairing damaged tissues in the body.
  4. Watermelon also helps to prevent heat, stroke and cancer.
  5. Watermelon helps to lower high blood pressure.
  6. It is beneficial in curing erectile dysfunction.
  7. Watermelon also boosts our body immune system.
  8. Watermelon also reduces body fat and also hydrates the body.
  9. It improves mood, keeps heart and kidney healthy.
  10. Watermelon is rich in antioxidants and also boosts energy level.
  11. Watermelon is also useful in asthma, arthritis, kidney stones, muscle soreness, skin breakouts and constipation.
  12. Watermelon is beneficial in combating protein deficiencies in the body.
  13. Watermelon keeps your hair and skin healthy.
  14. As Watermelon contains antioxidants properties it helps to prevent signs of ageing.
  15. Fatty acids present in the seeds of Watermelon helps to keep the skin moisturized.
  16. Watermelon promotes weight loss.
  17. Watermelon also helps to cure intestinal disorder.
  18. Detox your body with the help of watermelon juice.
  19. Watermelon maintains body temperature.
  20. Cardiovascular, Immune and circulatory functions improves using watermelon.
  21. Watermelon is also used in liver dysfunction, skin fungi, vomiting, gout, nausea, problems in the arteries, edema.

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Health Benefits of Strawberries - Fruits

Strawberry offers so many health benefits that will surprise you. So that it is known as “Queen of the fruits”. Strawberry gives ample amount of vitamin C to the body that will help you to retail bone straight. One serving of strawberry intake can give one 51.5 mg of vitamin C to boost the daily workout. By doubling the amount you can get 100 percent. Below are the several benefits of strawberry as the part of your daily diet:

Health Benefits of Swimming

Health Benefits of Swimming are as follows. So let us check it out some benefits of swimming to know more about swimming. It helps to burn weight if you swim more and more.

Health Benefits of Swimming are given below: So let us check it out some of the importance as wells as advantages and disadvantages to remain healthy by swimming.

About Azadirachta Indica in Acne, Pimples and Skin disorder

The leaves of the neem tree (Azadirachta Indica) are very useful in skin diseases. They are applied externally on the skin. They are very effective in the treatment in various skin diseases such as acne and pimples. They are also used to treat small pox, chronic ulcers, swelling and wounds. The leaves when applied to the skin gives cooling effect on the skin. 

The ointment can be also prepared from the leaves of the neem which is used in diabetes treatment,also used in healing ulcers and wounds. The leaves plays an important role in the treatment of skin disease.

Medicinal Uses of Apple Cider Vinegar

Check out Medicinal Uses of Apple Cider Vinegar discussed below. So let us find out some points on medicinal uses to know more about apple cider vinegar.

Medicinal uses of apple cider vinegar are :

Apple Cider Vinegar helps to reduce cholesterol and also used to lose weight.

Apple cider vinegar is used to strengthen immune system 

It helps to treat your skin after shaving

Apple cider vinegar is used to improve digestion and great for detoxification.

Apple cider vinegar is also helpful to relieve muscle soreness.

Medicinal Uses of Aloe Vera in Points

Check out Medicinal Uses of Aloe Vera in Points which are discussed below. So let us find out some points on Medicinal uses to know more about Aloe vera.

Medicinal uses of aloe vera are :

Aloe vera helps to reduce high blood pressure and also lowers high cholesterol.

It helps to protect the body from stress and prevents kidney stones.

Aloe Vera supports immune system and also stabilizes blood sugar level.

Aloe vera helps in cooling and repairing sunburn skin and it also hydrates the skin.

Medicinal Uses of Tulsi Plant in Points

Check out Medicinal Uses of Tulsi plant in Points which are discussed below. So let us find out some points on Medicinal uses to know more about Tulsi Plant.

Medicinal Uses of Tulsi Plant are :

Tulsi has ability to cure many types of fever because tulsi has very potent anti-bacterial, germicidal,antibiotic and fungicidal properties which are great for resolving fevers.

Tulsi plant is also helpful to enhance the immune power of the body.

Tulsi helps to maintain normal body temperature of the body.

Medicinal Uses of Mint in Points

Check out Medicinal Uses of Mint in Points which are discussed below. So let us find out some points on Medicinal uses to know more about Mint. It is also know as pepperming.

Medicial Uses of Mint are :

Mint helps to promote digestion and also improves oral health.

Mint is an effective and quick remedy for nausea.

Mint helps to clear up congestion of throat, nose and lungs.

Mint is a natural stimulant and helps to give relief from depression and fatigue.

Mint also helps to prevent cancer.

Swimming to Lose Weight

If you are considering swimming to lose weight, then you have done an excellent decision. Swimming actually helps lose weight, puts little stress on the body and burn calories. Swimming also works all the muscle in that’s why professional swimmers have toned up and slimmed down body. Also study advantages and disadvantages for more info.

About Azadirachta Indica Brief Information of Neem

Azadirachta Indica is also known as Neem tree, Margosa tree , Nimtree, Indiac Lilac or Neem. Brief information of Neem (Azadirachta Indica ) is discussed here. It is found in various regions of India, Srilanka, Pakistan and Bangladesh. It is widely used for medicinal purpose. Also used as an insecticide as well as for pesticide. Azadirachta Indica is an evergreen tree and the bark of the tree is rough, think and brown in colour. The taste of the neem leaves or neem oil is bitter..

Family: Meliaceae

Genus: Azadirachta 

Medicinal Uses of Amla Plants in Points

Check out Medicinal Uses of Amla plants in Points which are discussed below. So let us find out some points on Medicinal uses to know more about Amla Plants.

Medicinal Uses of Amla Plants are :

Amla Plants can be used to stimulate Appetite.

Amla plants can also be used for diarrhea, dysentry and hemorrhage.

Amla plants can be used as an antioxidants as it contains vitamin C and polyphenols

They are also good for heart , eyes and brain

Amla also improves immunity and gives physical strength